Mental Health Resources
Having a tough time and need someone to talk to right now?
The following services are there to listen and help you out. They are confidential and available 24/7.
Kids Helpline – 1800 55 1800
Free phone and online counselling service for young people aged 5 to 25.
Chat Online - Kidshelpline.com.au
Beyond Blue – 1300 22 4636
Call or chat online with a trained mental health professional any time of the day or night.
Lifeline – 13 11 14
Provides all Australians access to crisis support and suicide prevention services.
Chat Online - Lifeline.org.au
Suicide Call Back Service –
Provides immediate telephone counselling and support in a crisis for ages 15+
1300 659 467
Chat Online - Suicidecallbackservice.org.au
The Orange Door
Family Violence Support
1800 271 157
Centre Against Violence
Sexual Assault Service
03 5722 2203
Albury Wodonga Health Mental HealthServices
(Information, assessment and referral)
24 hours a day, 7 days a week, telephone: 1300 104 211
Albury Wodonga Child and Youth Mental Health Services
1300 104 211
QLife provides anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
1800 184 527
WebChat - https://qlife.org.au/
eheadspace provides free online and telephone support and counselling to young people 12 - 25 and their families and friends.
Face to Face Counselling
Contact your local GP to access a Mental Health Plan to access Medicare rebates. They can also help you to find a counsellor or a psychologist.
- Gateway Health Wodonga - Ph: 1800 657 573
Crisis & Emergency Accommodation
To speak with a housing and support worker, if you are homeless, at risk of homelessness or escaping family violence
1800 825 955 - 24 hours a day, state-wide, toll free number
Website link: https://services.dhhs.vic.gov.au/getting-help
NAVSPACE - https://navspace.org.au/ - install the app on your phone